I had the pleasure of working with Ewelina during my final exams. She was incredibly helpful in assisting me to manage my stress in the best possible way. She taught me a great deal about the significance of certain foods for brain health and the importance of proper sleep. Through my experience working with Ewelina, I gained an understanding of stress management techniques, the impact of diet on brain health, and the importance of maintaining a healthy sleep schedule. I am most happy with the practical knowledge and skills she shared, as they positively influenced my overall well-being and academic performance during my final exams. Ewelina's guidance provided me with tools that I can continue to use in various aspects of my life. I would highly recommend considering working with Ewelina if you are willing to make changes to your bad habits. If you're looking for effective strategies to navigate challenging periods, such as final exams, and if you're interested in improving your overall well-being, working with Ewelina is a great idea. Her knowledge and guidance have the potential to make a significant positive impact on your life.

Kate

Ewelina worked with me over a four-week period during which I had an initial consultation followed by an interim review at two weeks and a final review two weeks after that. Evo had reviewed a detailed food diary and lifestyle information that I had given her prior to my first appointment and had lots of recommendations and advice for me. I found I could talk openly and honestly to her and although embarrassed at some of my habits and food choices, I was never made to feel bad nor was I criticised in any way. Evo is very dedicated to the support that she gives her clients and is very invested in helping people make changes where they need to – while at the same time recognising that we are all human and no one gets it right all the time. I would happily recommend Evo to anyone who is interested in a healthier lifestyle but doesn’t know how or where to start. Thank you Evo!