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Work With Me

You are here because you want to improve your own health and well being

I can show you how to become the healthiest version of yourself

Work with me

I offer three tailored services to support your wellness journey:

  • Individual Health and Nutrition Coaching
  • 300
    One Month Plan
  • Transform your health journey with our personalised 1:1 health and nutrition coaching.

    Choose from three coaching programs tailored to meet your individual needs. Each program includes a personalised nutrition and lifestyle plan crafted just for you, virtual meetings via Zoom for convenience, continuous personal support and accountability to keep you motivated, and weekly reviews of your food diary to track your progress effectively.

    Together, we will work towards improving your health, enhancing your diet, and achieving sustainable lifestyle changes that promote overall well-being.

  • Cooking Demonstrations
  • 800
    Three Months Plan
  • Explore a world of nutritious ingredients, creative recipes, accessible cooking techniques, and meal-planning strategies that will transform the way you view food and nutrition.

    I am passionate about making healthy eating enjoyable and accessible to everyone. My goal is to equip you with the skills, knowledge, and inspiration to establish a sustainable healthy eating routine.

    Let me show you that healthy cooking can be effortless, delicious, and a delightful experience for everyone.

  • Corporate Wellness Talks and Events
  • 1700
    Six Months Plan
  • Empower your team with a range of corporate wellness talks and events designed to raise awareness and educate on health and nutrition.

    With practical solutions and effective strategies, I will help your team members optimise their health, boost their energy levels, and improve their quality of life. From informative talks to engaging workshops, let’s work towards a healthier and more vibrant team.

    Together, let’s empower your team to prioritise health, vitality, and productivity in both their personal and professional lives.

Book your 30 – minute Health Transformation
call with me today

Want to take control of your health and feel your best for good.